Treatments L-Z

Treatments (A – D) Treatments (E – K) Treatments (L-Z)

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Lymphatic Drainage

If the lymphatic system fails to operate properly, the body is overloaded with toxins and fluids causing pain, lethargy, lack of mobility and disease. Massage and exercise is needed to revitalise the body.

Neuro-Linguistic Programming (NLP)

Neuro-Linguistic Programming (NLP) is an advanced psychological technology which empowers the individual to take control of his/her life for the better, using specific targeted suggestions, aimed at the individual’s neurological level of identity, values, and belief amongst others.

Osteopathy

A system of diagnosis and treatment of structural and mechanical problems within the body, this is achieved by a combination of structural examination and manipulation of joints and soft tissues.

Radiance Technique®

Is a simple but powerful relaxation & meditation practice with the hands. It is safe & easy to use. It connects with ones own Inner Light or Radiance promoting health, well-being, relaxation, self-awareness and expanded consciousness. It is ancient wisdom for the modern world.

Relaxation and Stress Management

Coping techniques are taught. Exercises in breathing for better concentration, better sleep, for any fears, anxieties, phobias. Affirmations are taught for self-empowerment and positive change.

Remedial Massage

The scientific application of massage to the treatment of musculo-skeletal and other disorders. Relaxes tight muscles which aggravate painful joints, improves circulation and assists the lymphatic system. It can also help remove toxic waste from tissues.

Reflexology

Reflexology is a complementary therapy based on the belief that there are reflex areas in the feet and hands which are believed to correspond to all organs and parts of the body. Some practitioners may also include work on points found in the face and ears. Reflexology works on an individual basis and may alleviate and improve symptoms such as everyday stress and tension.

During a typical reflexology session the reflexologist will take a detailed medical history. Sessions are usually performed in a comfortable chair or couch. If it is to be performed on the feet, the client will be asked to remove footwear and socks but other forms of reflexology require no removal of clothing. The practitioner will make a visual and tactile examination of the area to be worked before beginning the precise reflexology massage movements. The particular types of movements involved require the application of an appropriate pressure using the thumb and fingers.

Reflexology can be a wonderfully relaxing experience where you can take time out from everyday pressures. The therapist’s expert touch will help you relax which can help improve mood, aid sleep and relieve tension. The result is an overall sense of wellbeing.

Shiatsu Massage

The practitioner uses pressure along special energy pathways in the body. By so doing, the practitioner summons energy where it is needed most, redressing imbalances and alleviating ailments, creating a feeling of well -being

Reiki

A gentle hands on healing technique, which restores natural balance within the body, promoting its own natural healing functions.

TAI CHI

Can be thought of as a combined moving of Yoga and Meditation. Sequences of movement are derived from Martial Arts, and some say also from the observation of nature, such as birds and animals.This form is taught in a pattern of movements and can in some measure be seen as closely related to the nervous and vascular system

Thai Massage

This massage is based on ancient yoga postures. It is carried out with the client/patient lying on the floor fully clothed and involves releasing blockages in the energy flow. This can relieve stiffness in the joints and encourages flexibility.